A big part of this blog will revolve around wellness. I intend to share my journey, the things I’ve learn and the things I will keep learning along the way. Wellness, for me, involves mind, body and soul. My biggest struggle on this journey is consistency, having knowledge is great but we have to use it and apply the tools. I am also a strong believer in balance and the ability to bounce back, not perfection. I hope that through everything I share you can relate, find inspiration and learn from my experiences.
Let’s take on this journey.
VAL PINET 
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